Day 18 – under the weather

Challenges, challenges, challenges. This task I dared myself with is beginning to show its true colours. It asks a lot of me, and I am having a bit of a rough time with it. I am feeling a bit under the weather, if I may say so. For day 18, my last day in the city, I therefore cleared my schedule. No reunions, no challenges, no meetings, no appointments, no to-do lists, nothing. Just a full day for me and my love to enjoy. It will soon be time to say our farewells again after all, and that gets harder and harder. We’ve had a lovely breakfast and my boyfriend nipped my upcoming urge to perform in the bud by suggesting to paint a wall in the flat. You remember my tremendous efforts of the last week , right? I was sceptical at first, the weather was fairly nice, and again, my nagging voices told me to go outside, to do something, to earn and achieve. But then I thought, heck why not. I slept terribly the night before, 5 hours at most, and I felt very tired. I felt too tired, to do anything, let alone, painting a wall. I did what I could and then stepped back, to let my boyfriend do his thing. I even fell asleep once shortly, while sitting on the sofa. Me! Falling asleep whilst sitting somewhere! That never happens. Seriously. It never happens. I am usually the kind of person who’s awake after an 18-hour flight, who’s wide awake on the train, the bus, no matter for how long I’ve been awake before. I am a terrible sleeper. I sleep badly in my own bed. I need it to be dark, quiet and to be absolutely undisturbed, to be able to fall asleep. And even then, I wake up a lot with long periods of being unable to fall asleep again. So, for me to fall asleep in the middle of the day, sitting upright, on the verge of painting a wall, was a very, very clear sign that I needed some rest. This tiredness and the lack of sleep actually slowed me down so much, I didn’t even start to think, I should get my lazy butt up and to do some work. Well, I thought it a bit, specially when I watched the wall getting near completion, but I was too tired to do anything. I am not sure if this shameless display of laziness is actually worth mentioning in the same sentence as the word challenge, but it was challenging-ish to, for the first time, not work to exhaustion or doing something I know would make me feel worse. I comforted the nagging voices by telling them, it was his idea to paint today, after all. I told him, I was tired, right? Right. It didn’t help a lot, but it helped a little. And then I went to bed, to try to sleep for real. Without any luck. Apparently, sitting on a sofa, in the middle of a home improvement, accompanied by chaos, is the way to go, sleep wise. Body, you are silly. Mind, shut up, you also are silly.

We had planned to go for dinner in the evening, to celebrate our three wonderful weeks together and to make the farewell easier. I felt so tired, I was shortly before calling the whole thing off. Hunger prevailed, and off we went. It was a nice evening, even though we never made it to the little wine bar I had spotted close to our flat two weeks ago and wanted to check out before I left. I usually am quite good at telling myself what a sour loser I am, that I had so much more planned to achieve and do. Again, my boyfriend provided a great solution to calm myself down, before I could get lost in my depressing thoughts and self-critique, by reminding me, that I still had a lot of packing to do and that the wine bar will most likely still be there, when I return. He is right, of course. And depression lies. Always. One day I will learn to like myself and to be proud of my achievements. Without the friendly reminders and me half-heartedly agreeing with them.

 

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Day 16 – an unexpected treasure

Day 16 – time really flies when you’re having fun, or, in my case, a lot to reflect on and even brave the odd challenges along the way. I got up ok, determined to avoid another binge watching incident. I did, what I (now) always do in a situation like this: write a new blog entry (I am still behind!). What followed afterwards was a matter of hours, I kid you not and I will also spare you the technical details, but I managed to salvage some of my lost data. It’s magic! Not really, I used a software, and thankfully, it almost did, what it was supposed to do. I will have to look at each file and reorganise it (400 gb, no biggie), but not now, this task won’t run away. Relatively proud, I walked away from the pc after salvaging a few files, without spending even more hours to organise and browse through everything. Why bother with a gruesome task, when there is so much more to do.

In my case, that was risking another gruesome challenge. I sat down, trying to identify why I didn’t feel as good in the city, as I hoped. It could have been way worse, but also, a bit better. After the excitement of the first few days (home improvement – I definitely need more excitement in my life), I felt like spiraling down, without any means of stopping it. The energy was down, the mood was down, the lust for exploring anything was gone, I went to the great outdoors only three times in three weeks, I didn’t sleep as well, I made myself a smoothie only once (once – in three weeks, when it previously was a daily thing), I felt exhausted once again, desperate, sad and depressed at times. Even though I had my little book full of challenges, things to do, places to visit and so on, I never even picked it up anymore, everything seemed too hard, too much effort and to scary. Time to meditate on that. Without the actual meditating – laying down on the sofa serves me just as well.

Some people may find an epiphany through meditating – I didn’t. But I compared my days on the countryside with my days in the city and realized a few things. The city, my own flat, my friends, my love, my family distracted me a bit. A distraction I don’t have at the countryside as much. That’s not a bad thing, don’t get me wrong, I went to the city as some kind of holiday and trying out new things, to reconnect with my loved ones and that’s what I did, mostly. I meant, that having these many distractions and temptations at once, is still too overwhelming for me. It showed me, that I am not ready yet, to throw myself into the hectic life. I am not yet as well as I can and will be and I am not able yet to look after my own needs in a more hectic surrounding. I still need the quiet and alone time to be able to put myself first. I still lack interests, stuff to do, things that keep me busy. In those moments, when I felt lost, I didn’t know what to do and I looked for comfort in what I knew to have worked in the past, to silence the inner nagging voice: improving the flat, cleaning, organising, watching tv, playing games. Basically doing and thinking about anything else, than me. I didn’t actually watch tv or played a game, but the temptation was there. It could have been so easy to just let it all slide and retreat to a world without challenges, without having to work on myself. There’s a few things I can’t quite put my finger on. I get up more easily at the country side. It’s easier for me to make a smoothie, have a nice breakfast, to ready myself for the day, to go out, do some grocery shopping, to have a walk. That last one is no shocker, there is nature everywhere basically. I have more energy, at least it feels like it. I think in a way, I feel safer. Of course, spontaneously booking that yoga course or talking to people, really talking to people, is still a problem for me, even at the country side. If you, dearest readers, have any input for me on that matter, please, feel free to contact me privately or share here. Many brains think better than just one.

Still some work to do! I am looking forward to what it feels like at the end of the rainbow. I aim to think about my fulfilled desires, how it will feel, not the hard, rocky way to reach them. Feel free to remind me of that, sometimes.

Day 4 – being alone, doesn’t mean being lonely

Today’s challenge seemed easy, was easy, but is quite a fundamental one for me.

“One is the loneliest number.” I really used to agree with that. I would wait with going out, doing things, starting projects, even food shopping, cooking or cleaning, until anyone would go with me, do the errant with me. Sharing is a beautiful thing, no doubt about that. I still prefer being together with my love instead of being alone. I still love doing things as a couple. But I do not depend on it anymore. During my time at the countryside I lived alone, mainly. I consider this as one of the hardest tests I have ever done. I didn’t fail the test. The first weeks were hard. Lots of knitting, staring at DVD’s, not being able to get up to get a glass of water, no drive to cook a nice meal, if it was only for myself, no strength to clean, shower or do anything really. And the gloomy mood, oh boy! I couldn’t stand myself like this. But after a while my I started doing things on my own. For myself. If I loved food shopping together, it surely couldn’t be so bad when doing it alone? It wasn’t. I had a great experience one day, when I asked a friend, if I could join her while food shopping at a quite exclusive shop. I usually would have grieved the whole time, thinking about my love and how bad it is, to be doing it alone now. None of these thoughts occurred. I really, really enjoyed myself alone, with a friend. The best thing was, that she told me afterwards, how much she realized in that hour, how often she is sad, when she doesn’t share things with her sweetheart, and what a pity that was, since she really enjoyed herself too, that day. And slowly, day by day, I enjoyed doing things on my own more and more. Up to one point where I actually thought “its nice to go on a walk together, but hell, I’d rather be outside alone right now”. That was a bit of a shocker. Time to do a little socializing!

Today I was still upset about my lost files and it took me hours to get up and start the day. Nevertheless, I was determined to go outside, to a home improvement center (my idea of a nightmare) to look at wall colours alone. As this is my idea of a nightmare, I naturally wasted a lot of time preparing breakfast, having a shower and making myself ready. When I was ready to leave the flat, it was almost time for my love to arrive back home. One year ago, I would have waited at home. I would have waited grumpy, and already way too exhausted to go through with the plan. Any minute of a delayed arrived would further challenge my mood and energy. And the trip would have been a disaster. I would have wanted to leave the horror place as soon as possible, without looking at things or being constructive in the slightest. I would have gotten angry at the mass of people. I would have hated every single minute of the journey there. It would have been a complete waste of our time.
I was tempted to wait but I saw the challenge through. I had set my mind on being as independent now as I was at the countryside and I didn’t want myself to get in my way. I went there, I browsed, I took some colour suggestions home, I didn’t get angry. I was very exhausted and tired after just 20 minutes though, but one thing at a time, right? It felt good nevertheless. I wanted to think about a new wall colour, so I went to get some inspiration. I didn’t need anyone to be the driving force, I didn’t need a helping hand. I totally count that as a huge success, even if it’s just going out alone, when I could have gone out with my love. I do believe, that this is also a huge relief for the people close to me, to know, they are not responsible to do the things I want, for me or with me. I will do my projects from now on, although I won’t ever say no to a helping hand. Double the fun!